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Alzheimer’s and Activities

6 min read


Staying mentally and physically active can slow memory loss, preserve independence, reduce anxiety, aggression, repetitive questioning, and sleep disturbances. There are four types of activities that benefit someone with Alzheimer's

  1. Activities that make people feel useful
  2. Activities that make people feel happy
  3. Activities that make people feel self-sufficient
  4. Activities that make people feel refreshed

What Caregivers Can Do

woman watering plant outdoors

Plan Activities That Make People Feel Useful

Productive activities make people feel that who they are and what they can do still has value. Recognize participation over perfection.
Examples: sorting, folding, gardening, organizing.


 

Plan Activities That Make People Feel Happy

Fun activities boost energy levels and reduce stress. They work best incorporating personal preferences and capabilities, and can be passive or active.
Examples: crafts, reading, singing, dancing.

Woman dancing

 

man brushing teeth

Plan Activities That Make People Feel Self-Sufficient

Independent activities make people feel capable. Helping people with Alzheimer’s help themselves creates a sense of control.
Examples: grooming, making the bed, getting up, walking.


 

Plan Activities That Make People Feel Refreshed

Restorative activities raise people’s spirits. More than sleep, these activities recharge their batteries and make them feel refreshed.
Examples: time alone, time with others, nature walks, listening to music.

friends laughing together

 

sad man sitting with cane

sad man sitting with caneMedication Side Effects That Can Hinder Activities

Medication side effects can make someone with Alzheimer's not want to engage in any activities. Monitor your loved one for medication side effects — especially if they are unable to communicate how they feel after taking them. If you think your loved is experiencing medication side effects, contact your doctor. Ask if the dose can be changed/lowered, or if the side effects are outweighing the benefits?

Remember: there is no medication that cures Alzheimer's.

Below are the most commonly prescribed Alzheimer's medications, along with the documented side effects that could make someone with Alzheimer's avoid activities.

Brand Names Drug Name Side Effects Approved
For
Aricept,Adlarity Donepezil Common side effects include:
nausea, diarrhea, vomiting, appetite changes, insomnia, headaches, muscle cramps, skin issues.

 

Less common side effects include:
mental depression.

Rare side effects include:
confusion, mood or mental changes, including abnormal crying,
aggression, agitation, delusions, irritability, nervousness, or restlessness.

1996
Mild, Moderate, Severe AD
Exelon Rivastigmine Common side effects include:
nausea, vomiting, abdominal pain, loss of appetite/weight loss, diarrhea, weakness, dizziness, drowsiness, and shakiness (tremor).

 

Rare side effects include:
aggression.

1997 Mild – Moderate AD
Razadyne Galantamine Less common side effects include:
discouragement, feeling sad or empty, general feeling of discomfort or illness, irritability, loss of interest or pleasure, trouble concentrating.
2001 Mild – Moderate AD
Namenda Memantine More common side effects include:
confusion.

 

Less common side effects include:
anxiety, discouragement, fear, feeling sad or empty, general feeling of discomfort or illness, irritability, loss of interest or pleasure, nervousness, restlessness, trouble with concentrating.

2003 Moderate – Severe AD
Last Updated: December 08, 2025

Don't worry—you've got this! 👍
Your Friends at AlzReady

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